The 5-Minute Morning Reset

A Combat-Tested Daily Ritual to Clear Mental Chaos and Reclaim Your Strength

The same 5-minute morning routine that helped a broken combat veteran go from complete darkness to spiritual strength—without meditation apps or complicated routines.

Your mind is a battlefield. And you're losing.

Racing thoughts before your feet hit the floor. Yesterday's failures on repeat. The crushing weight of responsibilities hitting you at 6 AM.

You've tried everything:

  • ❌  Meditation apps (too soft)

  • ❌  Hour-long routines (no time)

  • ❌  "Think positive" BS (doesn't work when life is hard)

What if 5 minutes could change everything?

From Rock Bottom to Spiritual Strength in 5 Minutes

I'm Ryan Reichert.

Retired Army Lieutenant Colonel. 4 combat deployments. 23 years of service.

On paper: Captain America

In reality: A broken man drowning in 33 years of alcoholism, facing divorce, estranged from my daughters, and planning my exit from this world.

November 26, 2023: I chose to fight instead of quit.

The weapon? A 5-minute biblical routine that armors your mind before the world attacks it.

The result? Complete transformation. Same man. Different mind. Unshakeable peace.

The "Full Armor of God" Morning Reset

What you get:

  • ⚔️   5-Minute Spiritual Armor Checklist (Ephesians 6:11-17)

  • ⚔️   5 Daily Affirmations that rewire negative thinking

  • ⚔️   Emergency Prayer Hotlines for crisis moments

  • ⚔️   "Clear the Mechanism" breathing technique

  • ⚔️   2-Minute Gratitude Reset that shifts everything

This isn't self-help. This is spiritual warfare.

And you’re about to win.

Get Your Battle Plan

Enter your email. Get the guide. Change your life.

No fluff. No spam. Just the tools that saved my life.

P.S. If you're tired of losing the morning battle, this is your weapon. 5 minutes. Biblical truth. Immediate results. The question isn't whether you have time. It's whether you can afford another defeated morning.